Fibromyalgia information and self-care tips for living a better life despite chronic illness.


Reviews of products and service that I use or have used.

  • The Fay Farm Rejuvenation Lotion Review The Fay Farm Rejuvenation Lotion Review

    If you read my blog, you know that I love products made by The Fay Farm. This time, I am reviewing their Rejuvenation lotion which is great for use on deep joint and aching muscle pain. In fact, the lotion was made with chronic pain sufferers in mind. The Fay Farm consulted fibromyalgia, small fiber [...]

  • Daily Body Restore Helps Restore Your Gut and Immune Health Daily Body Restore Helps Restore Your Gut & Immune Health

    Considering 80 percent of the immune system is located in the digestive tract, maintaining a healthy gut is crucial to support overall health and immunity. Two of the most important ingredients for healthy digestion are digestive enzymes and probiotics. So when I was asked to try a product, Daily Body Restore which contains both probiotics [...]

  • PatientBank Makes Tracking Down Your Medical Records Easy PatientBank Makes Tracking Down Your Medical Records Easy

    Although we have a right to request our medical records, that doesn’t mean we can get them easily. One of the problems, especially with chronic illness, is that our health records are often scattered across many different healthcare providers. Tracking down all of your doctors' reports, lab test results, x-rays, and hospital records can be [...]

  • Never Forget Your Meds Again With PillDrill Never Forget To Take Your Meds Again With PillDrill

    How often do you forget to take your medications? Did you already take them? Did you actually take them or are you confusing thinking about taking your meds with actually taking them? It’s easy to become confused especially when taking multiple medications and supplements. Add in pain, fatigue, and brain fog and who knows whether [...]

  • OSKA PULSE Stops Pain With Cutting Edge Technology OSKA PULSE Stops Pain With Cutting Edge Technology

    Back in November, I was offered the opportunity to try out a pain management device called the Oska Pulse. The Oska Pulse optimizes innovative, cutting edge technology to help reduce muscle stiffness and inflammation, help ease chronic pain and increase mobility. In this post, I am going to tell you how Oska Pulse works and [...]

  • The Whole Health Approach for Treating Chronic Illness The Whole Health Approach For Treating Chronic Illness

    The whole health approach for treating chronic illness emphasizes healing of the whole person – mind, body, and spirit, rather than only the illness itself. It's an approach that requires you to actively participate in enhancing the quality of your health. But, where do you start? Keep reading for my review on The Whole Health [...]

  • Life Beyond Chronic Pain Book Review: Life Beyond Chronic Pain by Jaime Heidel

    Are you interested in relieving your pain naturally but don't know where to start? Or maybe like me, you have tried different natural remedies that just haven't worked. Even if you have tried and failed, there is still hope. Life Beyond Chronic Pain is a step-by-step guide to healing chronic illness naturally. This book will [...]

  • Posture Pump® Gets to the Source of Fibromyalgia Neck Pain Posture Pump® Gets to the Source of Fibromyalgia Neck Pain

    Recent studies have shown that the majority of fibromyalgia patients have lost the natural curve in the cervical spine. In this post I am going to tell you how a device called the Posture Pump® Cervical Disc Hydrator can be an effective home therapy for neck and upper back pain.

  • Why you need a good probiotic when you have fibromyalgia Why You Need A Good Probiotic When You Have Fibromyalgia

    Probiotics are the good bacteria that line your digestive tract. Probiotic bacteria support your body’s ability to absorb nutrients and fight infection. Several studies have connected fibromyalgia with bacterial overgrowth in the small intestine. When we have an overgrowth of bad bacteria, toxins start to build up, causing inflammation, pain, digestive problems, autoimmune disease, and [...]

  • Chronic Illness Bloggers Holiday Giveaway

    To kick off the holiday season Chronic Illness Bloggers is hosting a giveaway. The giveaway starts November 23 and ends December 3, 2016. Each day a chronic illness prize pack valued between $400 and $600 will be awarded to a lucky winner. So come back each day and join in the fun! This giveaway is [...]